Sautéed Zucchini?


You don’t like zucchini? I didn’t either. But zucchini is one of those vegetables that you can do anything with and you can find something that will make you happy.

IMG_7126     One of the things you can do is add herbs to help the taste. I tried frying this zucchini with…wait for it…mint! And it tasted great!

IMG_7127     All you need is some mint leaves, salt and pepper to taste. This is a great and quick addition to any pasta dinner that needs some more life/nutrients. Make a lot in one go and leave the rest in the fridge for the week.


Mint Zucchini

1 large zucchini

5 mint leaves

Olive oil

Salt and pepper to taste

Pour a thin layer of olive oil and mint leaves into a large skillet and heat on medium. While this heats up, chop up the zucchini into thin round slices. When the oil is hot, add in the zucchini. Add salt and pepper to your preference. Check the zucchini bottoms for browning, and flip to get the other sides cooked. Serve warm. If you want, you can leave of the mint.

Just because you’re in college doesn’t mean you have to eat poorly! Keep the essentials of the food pyramid in your diet whenever you can – and if zucchini doesn’t do it for you, try broccoli or cauliflower instead.


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